/* ================================================
   HUGS LIFE HOLISTIC – Main Stylesheet
   Calm Blue & White Theme
   ================================================ */

:root {
  --blue-deep:    #0D3B6E;
  --blue-mid:     #1565A8;
  --blue-light:   #2E82C8;
  --blue-pale:    #D6E9FA;
  --blue-faint:   #F0F7FF;
  --white:        #FFFFFF;
  --off-white:    #F8FAFD;
  --text-dark:    #1A2535;
  --text-mid:     #3E5068;
  --text-light:   #697A8E;
  --border:       rgba(21, 101, 168, 0.15);
  --shadow:       0 4px 24px rgba(13, 59, 110, 0.10);
  --shadow-sm:    0 2px 10px rgba(13, 59, 110, 0.07);
  --radius:       10px;
  --radius-lg:    18px;
  --radius-xl:    28px;
  --font-display: 'Playfair Display', Georgia, serif;
  --font-body:    'DM Sans', system-ui, sans-serif;
  --nav-h:        72px;
  --transition:   0.28s cubic-bezier(0.4, 0, 0.2, 1);
}

*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

html { scroll-behavior: smooth; }

body {
  font-family: var(--font-body);
  font-size: 1rem;
  color: var(--text-dark);
  background: var(--white);
  line-height: 1.7;
  -webkit-font-smoothing: antialiased;
}

img { max-width: 100%; height: auto; display: block; }

a { color: inherit; text-decoration: none; }

ul { list-style: none; }

/* ============ LAYOUT ============ */
.container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 1.5rem;
}

.section {
  padding: 5rem 0;
}

.bg-light { background: var(--blue-faint); }

.center { text-align: center; }

.two-col {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 4rem;
  align-items: start;
}

.two-col.reverse { direction: rtl; }
.two-col.reverse > * { direction: ltr; }

/* ============ NAVBAR ============ */
.navbar {
  position: fixed;
  top: 0; left: 0; right: 0;
  height: var(--nav-h);
  background: rgba(255,255,255,0.95);
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
  border-bottom: 1px solid var(--border);
  z-index: 1000;
  transition: box-shadow var(--transition);
}

.navbar.scrolled {
  box-shadow: var(--shadow-sm);
}

.nav-container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 1.5rem;
  height: 100%;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
}

.nav-logo {
  display: flex;
  flex-direction: column;
  gap: 1px;
  text-decoration: none;
}

.logo-main {
  font-family: var(--font-display);
  font-size: 1.15rem;
  font-weight: 700;
  color: var(--blue-deep);
  line-height: 1.2;
}

.logo-sub {
  font-size: 0.72rem;
  color: var(--text-light);
  letter-spacing: 0.04em;
  text-transform: uppercase;
}

.nav-links {
  display: flex;
  align-items: center;
  gap: 0.25rem;
  list-style: none;
}

.nav-links li a {
  padding: 0.45rem 0.8rem;
  border-radius: 6px;
  font-size: 0.88rem;
  font-weight: 500;
  color: var(--text-mid);
  transition: all var(--transition);
  white-space: nowrap;
}

.nav-links li a:hover,
.nav-links li a.active {
  color: var(--blue-mid);
  background: var(--blue-faint);
}

.nav-links li a.nav-cta {
  background: var(--blue-mid);
  color: var(--white);
  padding: 0.45rem 1.2rem;
  border-radius: 999px;
}

.nav-links li a.nav-cta:hover {
  background: var(--blue-deep);
  color: var(--white);
}

.hamburger {
  display: none;
  flex-direction: column;
  justify-content: center;
  gap: 5px;
  width: 36px;
  height: 36px;
  background: none;
  border: none;
  cursor: pointer;
  padding: 4px;
}

.hamburger span {
  display: block;
  height: 2px;
  background: var(--blue-deep);
  border-radius: 2px;
  transition: all var(--transition);
}

/* ============ HERO ============ */
.hero {
  min-height: 100vh;
  display: flex;
  flex-direction: column;
  justify-content: center;
  position: relative;
  overflow: hidden;
  padding: calc(var(--nav-h) + 3rem) 1.5rem 5rem;
  background: linear-gradient(160deg, #EAF4FD 0%, #FFFFFF 50%, #F0F7FF 100%);
}

.hero-bg {
  position: absolute;
  inset: 0;
  background:
    radial-gradient(ellipse 60% 50% at 80% 30%, rgba(46, 130, 200, 0.12) 0%, transparent 60%),
    radial-gradient(ellipse 40% 40% at 20% 80%, rgba(21, 101, 168, 0.08) 0%, transparent 60%);
  pointer-events: none;
}

.hero-content {
  position: relative;
  max-width: 760px;
  margin: 0 auto;
  text-align: center;
}

.hero-badge {
  display: inline-block;
  padding: 0.35rem 1rem;
  background: var(--blue-pale);
  color: var(--blue-mid);
  border-radius: 999px;
  font-size: 0.82rem;
  font-weight: 600;
  letter-spacing: 0.05em;
  text-transform: uppercase;
  margin-bottom: 1.5rem;
}

.hero-title {
  font-family: var(--font-display);
  font-size: clamp(2.8rem, 6vw, 5rem);
  font-weight: 700;
  line-height: 1.1;
  color: var(--blue-deep);
  margin-bottom: 1.5rem;
}

.hero-title em {
  font-style: italic;
  color: var(--blue-light);
}

.hero-desc {
  font-size: 1.15rem;
  color: var(--text-mid);
  max-width: 580px;
  margin: 0 auto 2.5rem;
  line-height: 1.75;
}

.hero-actions {
  display: flex;
  gap: 1rem;
  justify-content: center;
  flex-wrap: wrap;
  margin-bottom: 3rem;
}

.hero-stats {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 2rem;
  padding: 1.5rem 2rem;
  background: white;
  border: 1px solid var(--border);
  border-radius: var(--radius-xl);
  box-shadow: var(--shadow-sm);
  flex-wrap: wrap;
}

.stat { text-align: center; }
.stat-num { display: block; font-size: 1.3rem; font-weight: 700; color: var(--blue-mid); }
.stat-label { display: block; font-size: 0.8rem; color: var(--text-light); margin-top: 2px; }
.stat-divider { width: 1px; height: 40px; background: var(--border); }

.hero-scroll {
  position: absolute;
  bottom: 2rem;
  left: 50%;
  transform: translateX(-50%);
  font-size: 0.8rem;
  color: var(--text-light);
  animation: bounce 2s ease-in-out infinite;
}

@keyframes bounce {
  0%, 100% { transform: translateX(-50%) translateY(0); }
  50% { transform: translateX(-50%) translateY(6px); }
}

/* ============ MARQUEE ============ */
.marquee-strip {
  background: var(--blue-deep);
  color: white;
  padding: 0.9rem 0;
  overflow: hidden;
}

.marquee-track {
  display: flex;
  gap: 0;
  white-space: nowrap;
  animation: marquee 30s linear infinite;
}

.marquee-track span { padding: 0 1.2rem; font-size: 0.88rem; font-weight: 500; letter-spacing: 0.02em; }
.marquee-track .dot { color: rgba(255,255,255,0.5); padding: 0; }

@keyframes marquee {
  from { transform: translateX(0); }
  to { transform: translateX(-50%); }
}

/* ============ BUTTONS ============ */
.btn-primary {
  display: inline-block;
  padding: 0.75rem 1.8rem;
  background: var(--blue-mid);
  color: white;
  border-radius: 999px;
  font-weight: 600;
  font-size: 0.95rem;
  transition: all var(--transition);
  border: 2px solid transparent;
}

.btn-primary:hover {
  background: var(--blue-deep);
  transform: translateY(-2px);
  box-shadow: 0 6px 20px rgba(21, 101, 168, 0.35);
}

.btn-outline {
  display: inline-block;
  padding: 0.75rem 1.8rem;
  background: transparent;
  color: var(--blue-mid);
  border: 2px solid var(--blue-mid);
  border-radius: 999px;
  font-weight: 600;
  font-size: 0.95rem;
  transition: all var(--transition);
}

.btn-outline:hover {
  background: var(--blue-faint);
  transform: translateY(-2px);
}

.btn-outline-dark {
  display: inline-block;
  padding: 0.75rem 1.8rem;
  background: transparent;
  color: var(--blue-deep);
  border: 2px solid var(--blue-deep);
  border-radius: 999px;
  font-weight: 600;
  font-size: 0.95rem;
  transition: all var(--transition);
}

.btn-outline-dark:hover {
  background: var(--blue-deep);
  color: white;
  transform: translateY(-2px);
}

.btn-white {
  display: inline-block;
  padding: 0.75rem 1.8rem;
  background: white;
  color: var(--blue-deep);
  border-radius: 999px;
  font-weight: 600;
  font-size: 0.95rem;
  transition: all var(--transition);
  border: 2px solid transparent;
}

.btn-white:hover {
  background: var(--blue-pale);
  transform: translateY(-2px);
}

.btn-outline-white {
  display: inline-block;
  padding: 0.75rem 1.8rem;
  background: transparent;
  color: white;
  border: 2px solid rgba(255,255,255,0.7);
  border-radius: 999px;
  font-weight: 600;
  font-size: 0.95rem;
  transition: all var(--transition);
}

.btn-outline-white:hover {
  background: rgba(255,255,255,0.15);
  border-color: white;
  transform: translateY(-2px);
}

.btn-text {
  display: inline-flex;
  align-items: center;
  gap: 0.3rem;
  color: var(--blue-mid);
  font-weight: 600;
  font-size: 0.95rem;
  transition: gap var(--transition);
}

.btn-text:hover { gap: 0.6rem; }

/* ============ SECTION HEADERS ============ */
.section-tag {
  display: inline-block;
  font-size: 0.78rem;
  font-weight: 600;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--blue-mid);
  background: var(--blue-pale);
  padding: 0.3rem 0.9rem;
  border-radius: 999px;
  margin-bottom: 0.85rem;
}

.section-title {
  font-family: var(--font-display);
  font-size: clamp(1.7rem, 3vw, 2.5rem);
  font-weight: 700;
  color: var(--blue-deep);
  line-height: 1.2;
  margin-bottom: 1rem;
}

.section-desc {
  font-size: 1.05rem;
  color: var(--text-mid);
  max-width: 600px;
  margin: 0 auto 0.5rem;
}

.section-header {
  text-align: center;
  margin-bottom: 3rem;
}

/* ============ PAGE HERO ============ */
.page-hero {
  background: linear-gradient(160deg, var(--blue-deep) 0%, var(--blue-mid) 100%);
  padding: calc(var(--nav-h) + 4rem) 1.5rem 4rem;
  text-align: center;
  position: relative;
  overflow: hidden;
}

.page-hero::before {
  content: '';
  position: absolute;
  inset: 0;
  background: radial-gradient(ellipse 60% 60% at 50% 0%, rgba(255,255,255,0.08) 0%, transparent 70%);
}

.page-hero .section-tag {
  background: rgba(255,255,255,0.2);
  color: rgba(255,255,255,0.9);
}

.page-hero-title {
  font-family: var(--font-display);
  font-size: clamp(2.2rem, 5vw, 3.8rem);
  font-weight: 700;
  color: white;
  line-height: 1.15;
  margin-bottom: 1rem;
  position: relative;
}

.page-hero-desc {
  font-size: 1.1rem;
  color: rgba(255,255,255,0.82);
  max-width: 600px;
  margin: 0 auto;
  position: relative;
}

/* ============ INTRO SECTION ============ */
.col-text p {
  color: var(--text-mid);
  margin-bottom: 1rem;
  font-size: 1rem;
}

.col-text strong { color: var(--blue-deep); }

.col-cards {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1rem;
}

.info-card {
  background: var(--blue-faint);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  padding: 1.4rem;
  transition: transform var(--transition), box-shadow var(--transition);
}

.info-card:hover {
  transform: translateY(-3px);
  box-shadow: var(--shadow);
}

.info-icon {
  font-size: 1.6rem;
  margin-bottom: 0.6rem;
}

.info-card h3 {
  font-size: 0.95rem;
  font-weight: 600;
  color: var(--blue-deep);
  margin-bottom: 0.4rem;
}

.info-card p {
  font-size: 0.88rem;
  color: var(--text-light);
  line-height: 1.6;
}

/* ============ SERVICES GRID ============ */
.services-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.5rem;
}

.service-card {
  background: white;
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  padding: 2rem 1.5rem;
  transition: all var(--transition);
  position: relative;
  overflow: hidden;
}

.service-card::before {
  content: '';
  position: absolute;
  top: 0; left: 0; right: 0;
  height: 3px;
  background: linear-gradient(90deg, var(--blue-light), var(--blue-mid));
  transform: scaleX(0);
  transition: transform var(--transition);
}

.service-card:hover::before { transform: scaleX(1); }

.service-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow);
  border-color: var(--blue-pale);
}

.service-num {
  font-size: 2.5rem;
  font-weight: 800;
  color: var(--blue-pale);
  font-family: var(--font-display);
  line-height: 1;
  margin-bottom: 0.75rem;
}

.service-card h3 {
  font-size: 1.05rem;
  font-weight: 600;
  color: var(--blue-deep);
  margin-bottom: 0.6rem;
}

.service-card p {
  font-size: 0.9rem;
  color: var(--text-light);
  line-height: 1.65;
}

/* ============ WHY STRIP ============ */
.why-strip { background: var(--blue-deep); }
.why-strip .section-tag { background: rgba(255,255,255,0.15); color: rgba(255,255,255,0.9); }
.why-strip .section-title { color: white; }

.why-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1.5rem;
  margin-bottom: 2rem;
}

.why-item {
  text-align: center;
  padding: 2rem 1rem;
  background: rgba(255,255,255,0.07);
  border-radius: var(--radius-lg);
  border: 1px solid rgba(255,255,255,0.12);
  transition: background var(--transition);
}

.why-item:hover { background: rgba(255,255,255,0.12); }

.why-icon { font-size: 2rem; margin-bottom: 0.75rem; }

.why-item h4 {
  font-size: 1rem;
  font-weight: 600;
  color: white;
  margin-bottom: 0.5rem;
}

.why-item p { font-size: 0.88rem; color: rgba(255,255,255,0.7); line-height: 1.6; }

/* ============ CTA BANNER ============ */
.cta-banner {
  background: linear-gradient(135deg, var(--blue-mid) 0%, var(--blue-deep) 100%);
  padding: 5rem 1.5rem;
  text-align: center;
}

.cta-content h2 {
  font-family: var(--font-display);
  font-size: clamp(1.8rem, 3.5vw, 2.8rem);
  color: white;
  margin-bottom: 0.75rem;
}

.cta-content p {
  font-size: 1.05rem;
  color: rgba(255,255,255,0.82);
  margin-bottom: 2rem;
}

.cta-actions {
  display: flex;
  gap: 1rem;
  justify-content: center;
  flex-wrap: wrap;
}

/* ============ FOOTER ============ */
.footer {
  background: var(--text-dark);
  color: rgba(255,255,255,0.75);
  padding: 4rem 0 0;
}

.footer-grid {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr 1.5fr;
  gap: 3rem;
  padding-bottom: 3rem;
  border-bottom: 1px solid rgba(255,255,255,0.1);
}

.footer-logo {
  font-family: var(--font-display);
  font-size: 1.3rem;
  color: white;
  margin-bottom: 0.75rem;
}

.footer-brand p { font-size: 0.9rem; line-height: 1.6; }

.footer-links h4,
.footer-contact h4 {
  font-size: 0.88rem;
  font-weight: 600;
  color: white;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  margin-bottom: 1.25rem;
}

.footer-links ul li {
  margin-bottom: 0.6rem;
}

.footer-links ul li a {
  font-size: 0.9rem;
  color: rgba(255,255,255,0.65);
  transition: color var(--transition);
}

.footer-links ul li a:hover { color: white; }

.footer-contact p {
  font-size: 0.9rem;
  margin-bottom: 0.5rem;
}

.footer-contact a { color: rgba(255,255,255,0.75); transition: color var(--transition); }
.footer-contact a:hover { color: white; }

.whatsapp-btn {
  display: inline-block;
  margin-top: 1rem;
  padding: 0.6rem 1.3rem;
  background: #25D366;
  color: white !important;
  border-radius: 999px;
  font-size: 0.88rem;
  font-weight: 600;
  transition: background var(--transition);
}

.whatsapp-btn:hover { background: #1ebe5a; }

.footer-bottom {
  padding: 1.2rem 1.5rem;
  text-align: center;
  font-size: 0.83rem;
  color: rgba(255,255,255,0.4);
}

/* ============ FLOATING WA ============ */
.floating-wa {
  position: fixed;
  bottom: 1.5rem;
  right: 1.5rem;
  width: 56px;
  height: 56px;
  background: #25D366;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.6rem;
  box-shadow: 0 4px 16px rgba(37, 211, 102, 0.45);
  z-index: 999;
  transition: transform var(--transition), box-shadow var(--transition);
}

.floating-wa:hover {
  transform: scale(1.1);
  box-shadow: 0 6px 22px rgba(37, 211, 102, 0.55);
}

/* ============ FADE IN ANIMATION ============ */
.fade-in {
  opacity: 0;
  transform: translateY(24px);
  transition: opacity 0.6s ease, transform 0.6s ease;
}

.fade-in.visible {
  opacity: 1;
  transform: translateY(0);
}

/* ============ ABOUT PAGE ============ */
.col-visual { display: flex; flex-direction: column; gap: 1.5rem; }

.visual-block {
  background: linear-gradient(135deg, var(--blue-deep) 0%, var(--blue-mid) 100%);
  border-radius: var(--radius-xl);
  padding: 2.5rem;
  color: white;
}

.visual-quote {
  font-family: var(--font-display);
  font-size: 1.2rem;
  font-style: italic;
  line-height: 1.6;
  margin-bottom: 1rem;
  opacity: 0.92;
}

.visual-author {
  font-size: 0.85rem;
  opacity: 0.65;
  font-weight: 500;
}

.visual-stats-row {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1rem;
}

.v-stat {
  background: var(--blue-faint);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 1.2rem 1rem;
  text-align: center;
}

.v-stat span {
  display: block;
  font-size: 1.5rem;
  font-weight: 700;
  color: var(--blue-mid);
  line-height: 1.2;
}

.v-stat p { font-size: 0.8rem; color: var(--text-light); margin-top: 4px; }

.values-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.5rem;
}

.value-card {
  background: white;
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  padding: 2rem;
  transition: all var(--transition);
}

.value-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow);
}

.value-icon { font-size: 2rem; margin-bottom: 1rem; }
.value-card h3 { font-size: 1rem; font-weight: 600; color: var(--blue-deep); margin-bottom: 0.6rem; }
.value-card p { font-size: 0.9rem; color: var(--text-light); line-height: 1.65; }

.team-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1.5rem;
  margin-bottom: 2rem;
}

.team-card {
  background: white;
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  padding: 2rem 1.5rem;
  text-align: center;
  transition: all var(--transition);
}

.team-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow);
}

.team-avatar { font-size: 3rem; margin-bottom: 0.75rem; }
.team-card h3 { font-size: 0.95rem; font-weight: 600; color: var(--blue-deep); margin-bottom: 0.25rem; }
.team-role { font-size: 0.82rem; color: var(--blue-mid); font-weight: 600; margin-bottom: 0.6rem; }
.team-card p { font-size: 0.85rem; color: var(--text-light); line-height: 1.6; }

.team-note {
  text-align: center;
  font-size: 0.95rem;
  color: var(--text-mid);
  max-width: 700px;
  margin: 0 auto;
  padding: 1.5rem 2rem;
  background: var(--blue-faint);
  border-radius: var(--radius-lg);
  border: 1px solid var(--border);
}

.branches-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1.5rem;
}

.branch-card {
  background: white;
  border: 1px solid var(--border);
  border-radius: var(--radius-xl);
  padding: 2.5rem;
  transition: all var(--transition);
}

.branch-card:hover { box-shadow: var(--shadow); }

.primary-branch {
  border-color: var(--blue-mid);
  border-width: 2px;
}

.branch-badge {
  display: inline-block;
  padding: 0.3rem 0.9rem;
  background: var(--blue-mid);
  color: white;
  border-radius: 999px;
  font-size: 0.78rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  margin-bottom: 1rem;
}

.branch-badge.secondary { background: var(--blue-pale); color: var(--blue-mid); }

.branch-card h3 {
  font-size: 1.2rem;
  font-weight: 600;
  color: var(--blue-deep);
  margin-bottom: 0.5rem;
}

.branch-card p {
  color: var(--text-mid);
  margin-bottom: 0.5rem;
  font-size: 0.95rem;
  line-height: 1.65;
}

/* ============ SERVICES PAGE ============ */
.service-detail { border-bottom: 1px solid var(--border); }

.col-service-card { display: flex; align-items: center; }

.service-detail-num {
  font-family: var(--font-display);
  font-size: 5rem;
  font-weight: 800;
  color: var(--blue-pale);
  line-height: 1;
  margin-bottom: 0.5rem;
}

.service-list {
  list-style: none;
  margin: 1rem 0;
}

.service-list li {
  padding: 0.4rem 0 0.4rem 1.5rem;
  position: relative;
  color: var(--text-mid);
  font-size: 0.95rem;
}

.service-list li::before {
  content: '✓';
  position: absolute;
  left: 0;
  color: var(--blue-light);
  font-weight: 700;
}

.service-note {
  font-size: 0.9rem;
  color: var(--blue-mid);
  background: var(--blue-faint);
  border-left: 3px solid var(--blue-mid);
  padding: 0.75rem 1rem;
  border-radius: 0 var(--radius) var(--radius) 0;
  margin-top: 1rem;
}

.service-highlight-card {
  background: linear-gradient(135deg, var(--blue-deep) 0%, var(--blue-mid) 100%);
  color: white;
  border-radius: var(--radius-xl);
  padding: 2.5rem;
  width: 100%;
}

.service-highlight-card h4 {
  font-size: 1.1rem;
  font-weight: 600;
  margin-bottom: 0.75rem;
}

.service-highlight-card p {
  font-size: 0.95rem;
  opacity: 0.85;
  line-height: 1.7;
  margin-bottom: 1.5rem;
}

.highlight-stat {
  display: inline-block;
  background: rgba(255,255,255,0.18);
  padding: 0.4rem 1rem;
  border-radius: 999px;
  font-size: 0.85rem;
  font-weight: 600;
  letter-spacing: 0.02em;
}

/* ============ PROGRAMS PAGE ============ */
.programs-intro {
  max-width: 780px;
  margin: 0 auto 2.5rem;
  text-align: center;
  font-size: 1.05rem;
  color: var(--text-mid);
  line-height: 1.8;
}

.programs-nav {
  display: flex;
  gap: 0.75rem;
  justify-content: center;
  flex-wrap: wrap;
  margin-bottom: 1rem;
}

.prog-tab {
  padding: 0.55rem 1.3rem;
  background: white;
  border: 1.5px solid var(--blue-mid);
  border-radius: 999px;
  color: var(--blue-mid);
  font-size: 0.88rem;
  font-weight: 600;
  transition: all var(--transition);
}

.prog-tab:hover {
  background: var(--blue-mid);
  color: white;
}

.program-section { border-bottom: 1px solid var(--border); }

.program-header {
  display: flex;
  align-items: center;
  gap: 1.5rem;
  margin-bottom: 2.5rem;
}

.prog-icon { font-size: 3rem; }

.program-body {
  display: grid;
  grid-template-columns: 1.2fr 1fr;
  gap: 4rem;
  align-items: start;
}

.program-desc p {
  color: var(--text-mid);
  margin-bottom: 1rem;
  line-height: 1.75;
}

.program-desc h4 {
  font-size: 1rem;
  font-weight: 600;
  color: var(--blue-deep);
  margin: 1.5rem 0 0.5rem;
}

.substance-list {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 0.4rem;
  list-style: none;
}

.substance-list li {
  padding: 0.4rem 0.75rem;
  background: var(--blue-faint);
  border-radius: var(--radius);
  font-size: 0.88rem;
  color: var(--text-mid);
  border-left: 3px solid var(--blue-light);
}

.program-phases { background: white; border: 1px solid var(--border); border-radius: var(--radius-lg); padding: 1.75rem; }

.program-phases h4 {
  font-size: 0.88rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  color: var(--blue-mid);
  margin-bottom: 1.25rem;
}

.phase {
  display: flex;
  gap: 1rem;
  margin-bottom: 1.25rem;
  padding-bottom: 1.25rem;
  border-bottom: 1px solid var(--border);
  align-items: start;
}

.phase:last-child { border-bottom: none; margin-bottom: 0; padding-bottom: 0; }

.phase-num {
  width: 30px;
  height: 30px;
  border-radius: 50%;
  background: var(--blue-mid);
  color: white;
  font-size: 0.82rem;
  font-weight: 700;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.phase strong {
  display: block;
  font-size: 0.9rem;
  color: var(--blue-deep);
  margin-bottom: 0.2rem;
}

.phase p { font-size: 0.85rem; color: var(--text-light); line-height: 1.55; }

/* ============ WHY HLH PAGE ============ */
.why-intro {
  max-width: 780px;
  margin: 0 auto;
  text-align: center;
  font-size: 1.05rem;
  color: var(--text-mid);
  line-height: 1.8;
}

.diff-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.5rem;
}

.diff-card {
  background: white;
  border: 1px solid var(--border);
  border-radius: var(--radius-xl);
  padding: 2.5rem 2rem;
  transition: all var(--transition);
}

.diff-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow);
}

.diff-icon-large { font-size: 2.5rem; margin-bottom: 1rem; }

.diff-card h3 {
  font-size: 1.1rem;
  font-weight: 600;
  color: var(--blue-deep);
  margin-bottom: 0.75rem;
}

.diff-card p {
  font-size: 0.92rem;
  color: var(--text-mid);
  line-height: 1.7;
  margin-bottom: 1rem;
}

.diff-list {
  list-style: none;
  border-top: 1px solid var(--border);
  padding-top: 1rem;
}

.diff-list li {
  padding: 0.3rem 0 0.3rem 1.4rem;
  position: relative;
  font-size: 0.87rem;
  color: var(--text-light);
}

.diff-list li::before {
  content: '→';
  position: absolute;
  left: 0;
  color: var(--blue-light);
  font-size: 0.85rem;
}

.philosophy-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1.5rem;
}

.philosophy-block {
  background: var(--blue-faint);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  padding: 2rem;
  border-left: 4px solid var(--blue-mid);
}

.philosophy-block h3 {
  font-size: 1.05rem;
  font-weight: 600;
  color: var(--blue-deep);
  margin-bottom: 0.75rem;
}

.philosophy-block p {
  font-size: 0.92rem;
  color: var(--text-mid);
  line-height: 1.75;
}

.compare-table-wrap {
  overflow-x: auto;
  border-radius: var(--radius-lg);
  border: 1px solid var(--border);
  box-shadow: var(--shadow-sm);
}

.compare-table {
  width: 100%;
  border-collapse: collapse;
  background: white;
}

.compare-table th,
.compare-table td {
  padding: 1rem 1.25rem;
  text-align: left;
  border-bottom: 1px solid var(--border);
  font-size: 0.93rem;
}

.compare-table th {
  background: var(--blue-faint);
  font-weight: 600;
  color: var(--blue-deep);
  font-size: 0.85rem;
  text-transform: uppercase;
  letter-spacing: 0.04em;
}

.compare-table .hlh-col {
  background: rgba(46, 130, 200, 0.04);
  color: var(--blue-deep);
  font-weight: 500;
}

.compare-table th.hlh-col { background: var(--blue-mid); color: white; }

.compare-table tr:last-child td { border-bottom: none; }

.compare-table tr:hover td { background: var(--blue-faint); }
.compare-table tr:hover td.hlh-col { background: rgba(46,130,200,0.08); }

/* ============ GALLERY PAGE ============ */
.gallery-intro {
  text-align: center;
  max-width: 700px;
  margin: 0 auto 2rem;
  font-size: 1.05rem;
  color: var(--text-mid);
}

.gallery-filters {
  display: flex;
  gap: 0.6rem;
  justify-content: center;
  flex-wrap: wrap;
  margin-bottom: 2.5rem;
}

.gal-filter {
  padding: 0.45rem 1.2rem;
  border: 1.5px solid var(--border);
  background: white;
  border-radius: 999px;
  font-size: 0.87rem;
  font-weight: 500;
  color: var(--text-mid);
  cursor: pointer;
  transition: all var(--transition);
  font-family: var(--font-body);
}

.gal-filter:hover,
.gal-filter.active {
  background: var(--blue-mid);
  border-color: var(--blue-mid);
  color: white;
}

.gallery-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  grid-auto-rows: 250px;
  gap: 1rem;
}

.gallery-item {
  position: relative;
  border-radius: var(--radius-lg);
  overflow: hidden;
  cursor: pointer;
  background: var(--blue-faint);
  border: 1px solid var(--border);
  transition: transform var(--transition), box-shadow var(--transition);
}

.gallery-item:hover {
  transform: translateY(-3px);
  box-shadow: var(--shadow);
}

.gallery-item-wide { grid-column: span 2; }
.gallery-item-tall { grid-row: span 2; }

.gallery-item img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.5s ease;
}

.gallery-item:hover img { transform: scale(1.04); }

.gallery-placeholder {
  width: 100%;
  height: 100%;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  background: var(--blue-faint);
  color: var(--text-light);
  gap: 0.4rem;
}

.ph-icon { font-size: 2.5rem; }
.gallery-placeholder p { font-size: 0.9rem; font-weight: 600; color: var(--blue-mid); }
.gallery-placeholder small { font-size: 0.75rem; color: var(--text-light); font-family: monospace; }

.gallery-caption {
  position: absolute;
  bottom: 0; left: 0; right: 0;
  background: linear-gradient(0deg, rgba(13,59,110,0.85) 0%, transparent 100%);
  color: white;
  font-size: 0.85rem;
  padding: 1.5rem 1rem 0.75rem;
  transform: translateY(100%);
  transition: transform var(--transition);
}

.gallery-item:hover .gallery-caption { transform: translateY(0); }

.gallery-item .gallery-placeholder + .gallery-caption {
  transform: translateY(0);
  background: rgba(13,59,110,0.7);
  font-size: 0.8rem;
}

/* LIGHTBOX */
.lightbox {
  display: none;
  position: fixed;
  inset: 0;
  background: rgba(0,0,0,0.92);
  z-index: 9999;
  align-items: center;
  justify-content: center;
}

.lightbox.open { display: flex; }

.lightbox-content {
  max-width: 90vw;
  max-height: 85vh;
  text-align: center;
}

.lightbox-content img {
  max-width: 90vw;
  max-height: 75vh;
  border-radius: var(--radius-lg);
  object-fit: contain;
}

.lightbox-placeholder {
  width: 600px;
  height: 400px;
  max-width: 90vw;
  background: var(--blue-faint);
  border-radius: var(--radius-lg);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 0.9rem;
  color: var(--text-mid);
}

.lightbox-caption {
  color: rgba(255,255,255,0.8);
  font-size: 0.9rem;
  margin-top: 1rem;
}

.lightbox-close,
.lightbox-prev,
.lightbox-next {
  position: fixed;
  background: rgba(255,255,255,0.15);
  border: none;
  color: white;
  font-size: 1.5rem;
  cursor: pointer;
  border-radius: 50%;
  width: 44px;
  height: 44px;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: background var(--transition);
}

.lightbox-close { top: 1.5rem; right: 1.5rem; }
.lightbox-prev { left: 1.5rem; top: 50%; transform: translateY(-50%); }
.lightbox-next { right: 1.5rem; top: 50%; transform: translateY(-50%); }

.lightbox-close:hover,
.lightbox-prev:hover,
.lightbox-next:hover { background: rgba(255,255,255,0.3); }

.gallery-guide {
  margin-top: 3rem;
  background: #f8f9fa;
  border: 1px dashed var(--border);
  border-radius: var(--radius-lg);
  padding: 2rem;
}

.gallery-guide h3 {
  font-size: 1rem;
  font-weight: 600;
  color: var(--blue-deep);
  margin-bottom: 0.75rem;
}

.gallery-guide p {
  font-size: 0.92rem;
  color: var(--text-mid);
  margin-bottom: 0.75rem;
}

.gallery-guide ol {
  padding-left: 1.5rem;
}

.gallery-guide ol li {
  font-size: 0.9rem;
  color: var(--text-mid);
  margin-bottom: 0.5rem;
  line-height: 1.7;
}

.gallery-guide code {
  background: var(--blue-pale);
  color: var(--blue-deep);
  padding: 0.15rem 0.5rem;
  border-radius: 4px;
  font-size: 0.85rem;
}

/* ============ CONTACT PAGE ============ */
.contact-layout {
  display: grid;
  grid-template-columns: 1fr 1.3fr;
  gap: 4rem;
  align-items: start;
}

.contact-info h2 {
  font-family: var(--font-display);
  font-size: 2rem;
  color: var(--blue-deep);
  margin-bottom: 1rem;
}

.contact-info > p {
  color: var(--text-mid);
  margin-bottom: 0.75rem;
  line-height: 1.75;
}

.contact-methods {
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
  margin: 2rem 0;
}

.contact-method {
  display: flex;
  gap: 1rem;
  align-items: start;
  padding: 1.2rem;
  background: var(--blue-faint);
  border-radius: var(--radius-lg);
  border: 1px solid var(--border);
}

.cm-icon { font-size: 1.6rem; flex-shrink: 0; }

.cm-details h4 {
  font-size: 0.9rem;
  font-weight: 600;
  color: var(--blue-deep);
  margin-bottom: 0.2rem;
}

.cm-details a {
  font-size: 1rem;
  font-weight: 600;
  color: var(--blue-mid);
  display: block;
}

.cm-details p {
  font-size: 0.83rem;
  color: var(--text-light);
  margin-top: 0.15rem;
}

.contact-wa-block { text-align: center; margin: 1.5rem 0; }

.wa-big-btn {
  display: inline-block;
  padding: 0.9rem 2rem;
  background: #25D366;
  color: white;
  border-radius: 999px;
  font-size: 1rem;
  font-weight: 600;
  transition: all var(--transition);
}

.wa-big-btn:hover {
  background: #1ebe5a;
  transform: translateY(-2px);
  box-shadow: 0 6px 20px rgba(37,211,102,0.4);
}

.contact-wa-block p {
  font-size: 0.82rem;
  color: var(--text-light);
  margin-top: 0.5rem;
}

.confidential-note {
  display: flex;
  gap: 1rem;
  align-items: start;
  padding: 1.2rem;
  background: var(--blue-pale);
  border-radius: var(--radius-lg);
  border: 1px solid rgba(21,101,168,0.3);
}

.conf-icon { font-size: 1.5rem; flex-shrink: 0; }

.confidential-note strong {
  display: block;
  color: var(--blue-deep);
  font-size: 0.92rem;
  margin-bottom: 0.3rem;
}

.confidential-note p {
  font-size: 0.85rem;
  color: var(--text-mid);
  line-height: 1.6;
}

/* FORM */
.contact-form-card {
  background: white;
  border: 1px solid var(--border);
  border-radius: var(--radius-xl);
  padding: 2.5rem;
  box-shadow: var(--shadow-sm);
}

.contact-form-card h3 {
  font-family: var(--font-display);
  font-size: 1.4rem;
  color: var(--blue-deep);
  margin-bottom: 0.5rem;
}

.contact-form-card > p {
  font-size: 0.9rem;
  color: var(--text-light);
  margin-bottom: 1.75rem;
}

.contact-form { display: flex; flex-direction: column; gap: 1rem; }

.form-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1rem;
}

.form-group { display: flex; flex-direction: column; gap: 0.4rem; }

.form-group label {
  font-size: 0.85rem;
  font-weight: 600;
  color: var(--text-dark);
}

.form-group input,
.form-group select,
.form-group textarea {
  padding: 0.7rem 1rem;
  border: 1.5px solid var(--border);
  border-radius: var(--radius);
  font-family: var(--font-body);
  font-size: 0.93rem;
  color: var(--text-dark);
  background: var(--off-white);
  transition: border-color var(--transition), box-shadow var(--transition);
  outline: none;
  width: 100%;
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
  border-color: var(--blue-mid);
  box-shadow: 0 0 0 3px rgba(21, 101, 168, 0.12);
  background: white;
}

.form-group textarea { resize: vertical; min-height: 110px; }

.checkbox-label {
  display: flex;
  align-items: flex-start;
  gap: 0.6rem;
  cursor: pointer;
}

.checkbox-label input[type="checkbox"] {
  width: 16px;
  height: 16px;
  flex-shrink: 0;
  margin-top: 3px;
  accent-color: var(--blue-mid);
}

.checkbox-label span {
  font-size: 0.83rem;
  color: var(--text-light);
  line-height: 1.5;
}

.form-submit {
  width: 100%;
  text-align: center;
  cursor: pointer;
  font-family: var(--font-body);
  font-size: 1rem;
  border: none;
}

.form-note {
  font-size: 0.78rem;
  color: var(--text-light);
  text-align: center;
  line-height: 1.5;
}

/* FAQ */
.faq-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1.5rem;
}

.faq-item {
  background: white;
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  padding: 1.75rem;
  border-left: 4px solid var(--blue-light);
  transition: all var(--transition);
}

.faq-item:hover { box-shadow: var(--shadow-sm); }

.faq-item h4 {
  font-size: 0.97rem;
  font-weight: 600;
  color: var(--blue-deep);
  margin-bottom: 0.6rem;
}

.faq-item p {
  font-size: 0.9rem;
  color: var(--text-mid);
  line-height: 1.7;
}

/* ============ RESPONSIVE ============ */
@media (max-width: 1024px) {
  .two-col { grid-template-columns: 1fr; gap: 2.5rem; }
  .two-col.reverse { direction: ltr; }
  .services-grid { grid-template-columns: repeat(2, 1fr); }
  .team-grid { grid-template-columns: repeat(2, 1fr); }
  .diff-grid { grid-template-columns: 1fr 1fr; }
  .footer-grid { grid-template-columns: 1fr 1fr; gap: 2rem; }
  .contact-layout { grid-template-columns: 1fr; }
  .program-body { grid-template-columns: 1fr; }
  .why-grid { grid-template-columns: 1fr 1fr; }
  .visual-stats-row { grid-template-columns: 1fr 1fr 1fr; }
}

@media (max-width: 768px) {
  .hamburger { display: flex; }

  .nav-links {
    display: none;
    position: absolute;
    top: var(--nav-h);
    left: 0; right: 0;
    background: white;
    border-bottom: 1px solid var(--border);
    flex-direction: column;
    padding: 1rem 1.5rem;
    gap: 0.25rem;
    box-shadow: var(--shadow);
  }

  .nav-links.open { display: flex; }

  .nav-links li a { display: block; padding: 0.6rem 1rem; }

  .services-grid { grid-template-columns: 1fr; }
  .why-grid { grid-template-columns: 1fr; }
  .values-grid { grid-template-columns: 1fr; }
  .team-grid { grid-template-columns: 1fr 1fr; }
  .diff-grid { grid-template-columns: 1fr; }
  .philosophy-grid { grid-template-columns: 1fr; }
  .branches-grid { grid-template-columns: 1fr; }
  .gallery-grid { grid-template-columns: 1fr 1fr; }
  .gallery-item-wide { grid-column: span 1; }
  .faq-grid { grid-template-columns: 1fr; }
  .form-row { grid-template-columns: 1fr; }
  .hero-stats { gap: 1rem; padding: 1rem 1.5rem; }
  .stat-divider { display: none; }
  .col-cards { grid-template-columns: 1fr; }
  .visual-stats-row { grid-template-columns: 1fr 1fr; }
  .substance-list { grid-template-columns: 1fr; }
  .compare-table th, .compare-table td { font-size: 0.82rem; padding: 0.75rem; }
  .footer-grid { grid-template-columns: 1fr; gap: 1.5rem; }
}

@media (max-width: 480px) {
  .hero-actions { flex-direction: column; align-items: center; }
  .cta-actions { flex-direction: column; align-items: center; }
  .gallery-grid { grid-template-columns: 1fr; }
  .gallery-item-tall { grid-row: span 1; }
  .team-grid { grid-template-columns: 1fr; }
  .section { padding: 3rem 0; }
  .programs-nav { flex-direction: column; align-items: center; }
}